We live in a frantic world where the daily routine is very stressful, we try to do some kind of activities to release stress and clear the mind. Such activities are running, jogging, swimming, etc. But there is one activity especially for you dog lovers! which is walking with your dog.

Walking your buddy (dog) is so much more than just a way of exercising man`s best friend. It stops him or her from getting bored, it’s a behavior training opportunity, and it teaches your dog how to behave in canine company. On top of all this, it gets both of you out and about while helping to grow the bond you have with your dog.

Some studies suggest that while walking and playing with your dog you release a hormone called oxytocin, also known as the love hormone. This hormone helps you to reduce stress and have physiological stability. Besides one important fact is that if you do not walk your dog regularly he or she can quickly become an overweight one, and that brings all sorts of potential health problems with it. Even if your dog is active inside the home, they still need another outlet for pent-up energy.

Also when walking your dog, consider it a training opportunity! Dogs are not born knowing how to walk on a leash, so you`ll have
to teach your dog how to follow your lead. On these walks, you can begin teaching commands like, “sit,” ”stay,” and “heel,” especially if you take treats along to use during the process.

So, with this insight about the benefits of walking with your dog, are you ready to get out of the house with your four-legged friend?

Source: animalfoundation.com